Whole 30 Grocery List- Day 1-7

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VEGGIES

  • 6 White Onion
  • 4 jalapeno
  • 2 bunch collard greens
  • Bag of lemons
  • Cherry tomatoes
  • 1 califlour
  • 3 bunches of asparagus
  • 2 squash
  • 8 medium fresh shitake mushrooms
  • 1/2 lb cremini mushrooms
  • 1 shallot
  • 1 sweet potato
  • 1 red cabbage
  • 4 carrots
  • 3 large zucchini
  • 1 bunch of radishes
  • 2 limes
  • 5 avocados
  • brocoli
  • 1/2 lb of frozen spinach
  • Cilantro
  • Apples (1 Granny Smith Apple)
  • Berries
  • Oranges
  • Bananas
  • Grapes

SPICES

  • Cinnamon
  • Tumeric
  • Smoked Paprika
  • Chili Powder
  • Coriander

MEATS & SEAFOOD

  • 3 lbs ground beef
  • 2 chicken breast
  • 5 lb pork shoulder roast
  • 2 lb beef roast- (grassfed chuck)
  • 1 lb light ground turkey
  • 1 lb dark ground turkey
  • 5 ounces of prosciutto di Parma
  • 1 package of Salmon

ALL

  • Jello (sugar free)
  • Coconut milk
  • 2 cartons eggs
  • 1 cup almond milk
  • Almond butter
  • Aluminum foil
  • Muffin tin pan
  • Lara bars
  • Red Boat Fish Sauce
  • Balsamic Vinegar
  • Apple Cider Vinegar
  • beef broth
  • Coconut flour
  • Almond flour
  • 2 (28 oz) can diced tomato
  • Chicken broth
  • 1/2 t Red Curry Paste
  • Chopped Almonds
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